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Image Credit: Depositphotos.com.Fiber I can't stress enough how important fiber is, especially if you are experiencing constipation a common side effect of GLP-1 weight loss drugs

Quercetin-3-Rutinoside alleviates radiation-induced lung inflammation and fibrosis via regulation of NF-kappaB/TGF-beta1 signaling

Its action through the gut-brain axis also suggests that its gut health benefits may indirectly support neurological function

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Murphy AA, Santanam N, Parthasarathy S: Endometriosis: a disease of oxidative stress

Dietary modifications may prove beneficial for some individuals, though evidence is limited